The Mushroom Manual
Key information that everyone taking medicinal mushrooms should study
(5-10min read)
Background
What are medicinal mushrooms?
Why invest in taking mushrooms?
What not to expect
Undertanding Quality
How to discern good quality?
Why is the powder in capsules?
Importance of extraction
How to use?
Empty stomach, coffee & dairy
Dosage
Safety and side effects
Can I combine different mushrooms?
Consistency
Making the most of your mushrooms
Consider making a tonic
Develop a daily ritual
Power of your mind!
For those who wish to study in-depth
Should you wish to dive deeply into a course on medicinal mushrooms, to learn all about the scientific research, clinical application and astounding effects of medicinal mushrooms, we highly recommend the "Mastering Medicinal Mushrooms" Course.
This course is probably the most comprehensive educational course available. It includes info on individual medicinal mushrooms, their marker compounds, quality control, edible fungi & more! Masterfully delivered by mushroom and herbal leading expert, Lee Carroll